Bluefish

Description

Bluefish, the prince of the seas, is one of the most delicious fish you can find on the counter in Turkey. All you need to cook a delicious bluefish is some olive oil and some salt. You can cook it in the pan, on the grill and in the oven.

Benefits

Bluefish is a very strong source of vitamin B12 and is effective in producing energy for the body. Selenium, which is an antioxidant and protects cells, magnesium, Omega 3 and Omega 6 fatty acids, potassium, phosphorus, zinc, copper and sodium minerals that play an effective role in the regulation of heart rhythm are found in bluefish.